豐碩 發表於 2013-1-1 15:56:22

【營養美食/家常西餐/炸黃油雞卷】

<P align=center><STRONG><FONT size=5>【<FONT color=red>營養美食/家常西餐/炸黃油雞卷</FONT>】</FONT></STRONG></P>&nbsp;<P><STRONG></STRONG></P>
<P><STRONG>【菜名】:炸黃油雞卷</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【分類】:家常西餐</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【原料】:帶骨雞胸肉200克,雞蛋2只,鹽、胡椒粉少許,麵包粉100克,黃油30克,沙拉油少許。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【調料】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【制法】:1.把帶骨雞胸肉撒上鹽和胡椒粉後,用手揉成圓形,再裹上麵粉、雞蛋、麵包粉待用。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>2.用旺火把沙拉油加至五、六成熱後,改用微火,把裹好的雞肉放入鍋中炸熟,然後改用旺火炸至色黃,取出瀝乾後放入盤中,澆上熱黃油即可食用。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【特點】:鮮嫩清香,呈金黃色。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【注意】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【序號】:2592</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>引用:http://tw.18dao.net/%E7%87%9F%E9%A4%8A%E7%BE%8E%E9%A3%9F/%E5%AE%B6%E5%B8%B8%E8%A5%BF%E9%A4%90/%E7%82%B8%E9%BB%83%E6%B2%B9%E9%9B%9E%E5%8D%B7
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