豐碩 發表於 2013-1-1 18:54:22

【營養美食/嬰兒/生菜豆腐湯】

<P align=center><STRONG><FONT size=5>【<FONT color=red>營養美食/嬰兒/生菜豆腐湯</FONT>】</FONT></STRONG></P>&nbsp;<P><STRONG></STRONG></P>
<P><STRONG>【菜名】:生菜豆腐湯</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【分類】:嬰兒</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【原料】:生菜150克,豆腐150克,海米5克</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【調料】:醋,鹽</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【制法】:(1)豆腐以沸水略汆,切成條;</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>海米以開水加少量料酒浸發。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>(2)生菜洗淨切條。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>(3)油鍋燒熱,煸炒蔥、薑出味後加入,下豆腐及海米煮沸,下生菜、鹽、醋即可。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【特點】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【注意】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【序號】:46</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>引用:http://tw.18dao.net/%E7%87%9F%E9%A4%8A%E7%BE%8E%E9%A3%9F/%E5%AC%B0%E5%85%92/%E7%94%9F%E8%8F%9C%E8%B1%86%E8%85%90%E6%B9%AF
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