豐碩 發表於 2013-1-1 15:34:05

【營養美食/素菜/蘿蔔丸子】

<P align=center><STRONG><FONT size=5>【<FONT color=red>營養美食/素菜/蘿蔔丸子</FONT>】</FONT></STRONG></P>&nbsp;<P><STRONG></STRONG></P>
<P><STRONG>【菜名】:蘿蔔丸子</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【分類】:素菜</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【原料】:紅皮蘿蔔500克,麵粉50克。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【調料】:精鹽、味精、蔥姜末、五香粉。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【制法】:(1)將蘿蔔、洗淨,切成大片,下開水鍋燙透撈出,用清水洗幾遍,控淨水,剁成末,加調料、麵粉拌勻成餡。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>(2)油鍋上旺火,燒至五成熱時,將蘿蔔餡擠成丸子—廠油鍋炸至裏熟外焦、金黃色時撈出裝盤即可。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>吃時可撒上椒鹽,</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【特點】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【注意】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【序號】:2930</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>引用:http://tw.18dao.net/%E7%87%9F%E9%A4%8A%E7%BE%8E%E9%A3%9F/%E7%B4%A0%E8%8F%9C/%E8%98%BF%E8%94%94%E4%B8%B8%E5%AD%90
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