豐碩 發表於 2013-1-1 13:15:45

【營養美食/老年人/滋腎雙耳粥】

<P align=center><STRONG><FONT size=5>【<FONT color=red>營養美食/老年人/滋腎雙耳粥</FONT>】</FONT></STRONG></P>&nbsp;<P><STRONG></STRONG></P>
<P><STRONG>【菜名】:滋腎雙耳粥</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【分類】:老年人</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【原料】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【調料】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【制法】:將銀耳10克,黑木耳10克溫水泡發,除雜質並洗淨後放入碗內,加冰糖30克,大米適量,水半碗,再隔水蒸煮成粥即成。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【特點】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【注意】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【序號】:2052</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>引用:http://tw.18dao.net/%E7%87%9F%E9%A4%8A%E7%BE%8E%E9%A3%9F/%E8%80%81%E5%B9%B4%E4%BA%BA/%E6%BB%8B%E8%85%8E%E9%9B%99%E8%80%B3%E7%B2%A5
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