豐碩 發表於 2013-1-1 11:25:31

【營養美食/老年人/決明子粥】

<P align=center><STRONG><FONT size=5>【<FONT color=red>營養美食/老年人/決明子粥</FONT>】</FONT></STRONG></P>&nbsp;<P><STRONG></STRONG></P>
<P><STRONG>【菜名】:決明子粥</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【分類】:老年人</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【原料】:決明子18克,粳米100克,冰糖15克。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【調料】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【制法】:先取決明子置於鍋內炒至微有香氣取出,待冷卻後加水適量煎取藥汁與粳米同煮成粥,再加入冰糖稍煮即可,分早、晚兩次食用。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【特點】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【注意】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【序號】:2079</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>引用:http://tw.18dao.net/%E7%87%9F%E9%A4%8A%E7%BE%8E%E9%A3%9F/%E8%80%81%E5%B9%B4%E4%BA%BA/%E6%B1%BA%E6%98%8E%E5%AD%90%E7%B2%A5
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