豐碩 發表於 2013-1-1 11:24:14

【營養美食/老年人/枸杞粥】

<P align=center><STRONG><FONT size=5>【<FONT color=red>營養美食/老年人/枸杞粥</FONT>】</FONT></STRONG></P>&nbsp;<P><STRONG></STRONG></P>
<P><STRONG>【菜名】:枸杞粥</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【分類】:老年人</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【原料】:枸杞子20克,小米100克,瘦豬肉30克。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【調料】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【制法】:洗淨放鍋內熬成粥。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>服時加少許精鹽調味,可經常食之。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【特點】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【注意】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【序號】:2086</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>引用:http://tw.18dao.net/%E7%87%9F%E9%A4%8A%E7%BE%8E%E9%A3%9F/%E8%80%81%E5%B9%B4%E4%BA%BA/%E6%9E%B8%E6%9D%9E%E7%B2%A5
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