豐碩 發表於 2012-12-30 14:20:03

【營養美食/京菜/花卷】

<P align=center><STRONG><FONT size=5>【<FONT color=red>營養美食/京菜/花卷</FONT>】</FONT></STRONG></P>&nbsp;<P><STRONG></STRONG></P>
<P><STRONG>【菜名】:花卷</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【分類】:京菜</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【原料】:麵粉500克,油15克,蔥50克,鹽適量。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【調料】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【制法】:1.麵粉加水、麵肥調成麵團,發酵發足後加堿水揉勻;</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>2.蔥切成細末,加鹽、油拌勻。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>麵團搓成胚子,擀成長方形片,刷上油,撒上蔥花,卷起;</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>3.上籠蒸一刻鐘即可。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【特點】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【注意】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【序號】:1712</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>引用:http://tw.18dao.net/%E7%87%9F%E9%A4%8A%E7%BE%8E%E9%A3%9F/%E4%BA%AC%E8%8F%9C/%E8%8A%B1%E5%8D%B7
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