【營養美食/川菜/生爆鹽煎肉】
<P align=center><STRONG><FONT size=5>【<FONT color=red>營養美食/川菜/生爆鹽煎肉</FONT>】</FONT></STRONG></P> <P><STRONG></STRONG></P><P><STRONG>【菜名】:生爆鹽煎肉</STRONG></P>
<P><STRONG></STRONG> </P>
<P><STRONG>【分類】:川菜</STRONG></P>
<P><STRONG></STRONG> </P>
<P><STRONG>【原料】:生豬肉或後腿的肥瘦肉,鮮紅辣椒,花生油,青蒜,四川郫縣豆瓣醬,豆豉,醬油,料酒,白糖,薑,精鹽。</STRONG></P>
<P><STRONG></STRONG> </P>
<P><STRONG>【調料】:</STRONG></P>
<P><STRONG></STRONG> </P>
<P><STRONG>【制法】:先將豬肉去皮切成30毫米長,25毫米寬,2毫米厚的簿片,姜去皮切成薄片,青蒜斜著切成10毫米長的段,鮮紅辣椒切成長寬各10毫米的塊;</STRONG></P>
<P><STRONG></STRONG> </P>
<P><STRONG>炒鍋放在旺火上燒熱,放入花生油,燒到起濃煙時,先投入肉片炸1分鐘,炸到肉片卷起略成黃色時,加入精鹽,薑片炒幾下依次放進豆豉,豆瓣醬,鮮紅辣椒,醬油,料酒,白糖,青蒜拌炒即成。</STRONG></P>
<P><STRONG></STRONG> </P>
<P><STRONG>【特點】:味香辣,色呈棗紅。</STRONG></P>
<P><STRONG></STRONG> </P>
<P><STRONG>【注意】:</STRONG></P>
<P><STRONG></STRONG> </P>
<P><STRONG>【序號】:1092</STRONG></P>
<P><STRONG></STRONG> </P>引用:http://tw.18dao.net/%E7%87%9F%E9%A4%8A%E7%BE%8E%E9%A3%9F/%E5%B7%9D%E8%8F%9C/%E7%94%9F%E7%88%86%E9%B9%BD%E7%85%8E%E8%82%89
頁:
[1]